Hypnosis MP3 Downloads from “The Incredible” Boris Cherniak

Hypnosis you've watched work — now recorded for you

If you've seen a comedy hypnosis show, you've watched something most people assume is impossible: a room full of ordinary sceptics, in minutes, responding to suggestion. I'm the person who was running it. I've been performing hypnosis since 1982 — more than 10,000 shows in over 35 countries, tens of millions of views online, talk show appearances including Maury, The Howie Mandel Show and The Robert Irvine Show, my own half-hour special Comics, and the Las Vegas show HYPROV alongside Colin Mochrie of Whose Line Is It Anyway?

The recordings in this shop use the same mechanism as the stage — focused attention, then suggestion — pointed at something you actually want.

On the formal side: Registered Hypnotherapist since 2008, member of the National Guild of Hypnotists, the Association of Registered Clinical Hypnotherapists and the International Stage Hypnotists Association, with a background in computing and psychology from Seneca College, York University and the University of Toronto. More about me →

Old code, not weak character

The idea this whole shop rests on comes from the computing half of my background: a mind is a machine that has been programmed, mostly by accident, and it can be reprogrammed on purpose. Nobody decided you would want a biscuit at four o'clock or freeze in front of a microphone. A routine got written by repetition and has been running ever since because nothing overwrote it. You are not weak — you are running old code, and code can be rewritten precisely and deliberately. That is all a recording does, which is also why repetition matters more than intensity.

And it's funny, deliberately. Laughter drops your defences faster than any induction — a relaxed, amused mind takes things in while a tense, self-critical one refuses. Humour lowers cortisol and measurably improves recall, but I learned it on stage long before I read it anywhere. The longer version, with the research →

What you're buying is not a stage trick

Nobody is going to make you cluck like a chicken, and nothing in these files can make you act against your own wishes — a stage show provides permission to be silly in public, not control. Alone with headphones, there's no audience and nothing to perform. What's left is the useful part: a structured session that relaxes you, then puts a well-written suggestion in front of a receptive mind, as many nights in a row as you like.

How your download works

• Pay securely through PayPal — no account needed on this site.
• Your private download link arrives by email within seconds.
• A standard MP3: plays on any phone, tablet, laptop or speaker.
• No subscription, no app, no internet needed once it's saved.
• Lost the link? Resend it here, any time.

Why a hypnotist instead of a free app

When researchers systematically reviewed hypnosis apps, they screened over 1,400 of them and found that not one reported having been tested for effectiveness or claimed to be evidence-based. A follow-up review in 2025 found fewer than 8% made any evidence-based claim at all. Most of what's in the app stores is anonymous audio by unnamed authors.

These sessions are written and voiced by one named hypnotist whose career you can look up — and I've written an honest page about what hypnosis MP3s can and can't do, including the research that doesn't support my own profession as strongly as I'd like.

Common questions

Do these actually work?

For many people, yes — with repetition. The evidence is real but mixed, and no honest hypnotist promises outcomes. The full answer, with citations →

How often do I listen?

Once a day for 21 days, then two or three times a week. Repetition is the whole game.

Will I lose control?

No. Hypnosis can't make you act against your own wishes, and you can stop any time.

What if I don't feel hypnotised?

Most people expect a blackout and get heavy limbs and drifting attention. That is hypnosis. Judge it on what changes in three weeks.

Can I use it for a medical problem?

No. This is self-help audio, not treatment, and not a substitute for your doctor. Safety information →